Multi tasking

You can also show your multitasking abilities in your extracurricular activities section. By listing volunteer work and other activities, you show your talents in successfully balancing a variety of projects.

Man multitasking at his desk while working late

Multitasking Skills: Definition and Examples

Managing your time and ability to balance multiple tasks can help you improve your career. Prioritizing and organizing your day can help you meet deadlines, remain focused and be proactive. You should be able to multitask to maintain productivity, which can lead to reaching important goals and advancing your career. In this article, we explain what multitasking skills are, include examples and show how to improve your multitasking abilities.

Multitasking refers to the ability to manage multiple responsibilities at once by focusing on one task while keeping track of others. Multitasking in the workplace most often involves switching back and forth between tasks and effectively performing different tasks rapidly one right after the other. For example, answering the phone in a busy reception area in between greeting patients or answering emails demonstrates multitasking skills.

Why are multitasking skills important?

Saves time: Multitasking helps save time by allowing you to complete multiple tasks concurrently. For example, you could type notes in a client document while speaking to them on the phone. In that shorter time period, you complete two tasks instead at the same time instead of finishing each one separately and spending twice as much time on them.

Saves money: Employers want to hire employees with great multitasking abilities because they can delegate more tasks to them, saving on the costs associated with hiring another person. Showing how well you multitask makes you a valuable employee.

Reduces procrastination: Multitasking helps people feel more accomplished because they can complete more than one task at a time. This feeling of productivity increases motivation and encourages people to keep working on their tasks.

How Multitasking Hampers Productivity

Multitasking takes a serious toll on productivity. Our brains lack the ability to perform multiple tasks at the same time—in moments where we think we’re multitasking, we’re likely just switching quickly from task to task. Focusing on a single task is a much more effective approach for several reasons.

Multitasking Is Distracting

Multitaskers may feel more distracted than people who focus on one task at a time. This makes sense when you consider that, by habit, multitaskers constantly refocus on a new task, effectively distracting themselves from their original assignment.

Some research suggests that multitaskers are more distractible, and they may have trouble focusing their attention even when they’re not working on multiple tasks at once. Other research shows that while there may be a connection between multitasking and distraction, that link is smaller than originally thought and varies quite a bit from person to person.

Multitasking Slows You Down

While it may seem contrary to popular belief, we tend to work slower and less efficiently when we multitask. Multitasking leads to what psychologists call "task switch costs," or the negative effects that come from switching from task to task. We encounter task switch costs (like a slower working pace) because of the increased mental demand that’s associated with jumping from one thing to another.

Changing our focus also keeps us from relying on automatic behaviors to finish tasks quickly. When we’re focused on a single task that we’ve done before, we can work on "autopilot," which frees up mental resources. Switching back and forth bypasses this process, and we tend to work more slowly as a result.

Multitasking Impairs Executive Function

Multitasking is managed by executive functions in the brain. These control and manage cognitive processes and determine how, when, and in what order certain tasks are performed. There are two stages to the executive control process:

Moving through these stages may only add a few tenths of a second, but it can start to add up when people switch back and forth repeatedly. This might not be a big deal when you are folding laundry and watching television at the same time. However, if you are in a situation where safety or productivity is important, such as when you are driving in heavy traffic, even small amounts of time can prove critical.

Multitaskers Make Mistakes

Multitasking may lower your performance and make you more prone to making mistakes. Research has shown that students who multitask in class tend to have lower GPAs (and, if they continue multitasking at home, they often take longer to finish their homework).

Brain Function in Multitaskers

Doing several different things at once can impair cognitive ability, even for people who multitask frequently. In fact, research suggests that people tend to overestimate their ability to multitask, and the people who engage in this habit most frequently often lack the skills needed to be effective at it.

Chronic multitaskers tend to show more impulsivity than their peers, and they may be more likely to downplay possible risks associated with tackling multiple things at once. They also seem to show lower levels of executive control and are often distracted easily.

The research isn’t clear on the exact relationship between multitasking and brain function. It’s possible that chronic multitasking changes the brain over time, leading to more distractibility and problems with focus, or it may be that people with these traits are more likely to multitask in the first place.

Teens and Multitasking

The negative impact of chronic, heavy multitasking might be particularly detrimental to adolescent minds. At this age, brains are busy forming important neural connections. Spreading attention so thin and constantly being distracted by different streams of information might have a serious, long-term, negative impact on how these connections form.

Media Multitasking

Some research suggests that people who engage in media multitasking (using more than one form of media or type of technology at once) might be better at integrating visual and auditory information. In one study, participants between the ages of 19 and 28 were asked to complete questionnaires regarding their media usage. The participants then completed a visual search task both with and without a sound to indicate when an item changed color.

Heavy multitaskers performed better on the search when the sound was presented, indicating that they were more adept at integrating the two sources of sensory information. Conversely, heavy multitaskers performed worse than light/medium multitaskers when the tone was not present.

Break the Multitasking Habit

If you feel like multitasking is negatively impacting your life, it is possible to make some changes that will increase your productivity and efficiency. Next time you find yourself multitasking, take a quick assessment of the various things you are trying to accomplish. Then, determine which task you need to focus on first. Try to:

  • Limit the number of things you juggle at any given time to just one task. If you do need to work on multiple things at once, try to combine something automatic, like folding laundry, with something that requires more focus, like having a conversation.
  • Use the "20-minute rule." Instead of constantly switching between tasks, try to fully devote your attention to one task for 20 minutes before switching to the other.
  • Batch your tasks. If you’re having trouble resisting the urge to check your email or engage in another distracting task, schedule a set time in your day to tackle it. By batching similar tasks together and setting a time to handle them, you can free your mind up to focus on something else.
  • Limit distractions. This may mean seeking out a quieter place to work, switching your phone off, and turning off notifications and alarms.
  • Practice mindfulness. Adding mindfulness to your daily routine may help you notice the times when you’re multitasking. Mindfulness can also improve your ability to focus and pay attention to one thing at a time.

Multi tasking

Roles that require multitasking as part of the job need to be filled by individuals with a basic understanding of the term. Define the term to the best of your ability and consider offering an example of when you used multitasking in the past. If you’re unable to think of a time you multitasked successfully, relate it to the current role you’re interviewing for with a hypothetical example.

la tendance du multitasking

7 Multitasking Interview Questions and Sample Answers

Hiring managers often try to understand your experience and abilities by asking interview questions about multitasking. Some companies place heavy emphasis on the skill of multitasking and need new hires who understand the importance of prioritization. Multitasking well comes with many incentives, such as increased productivity, that help businesses in the distribution of everyday tasks. In this article, we discuss what multitasking is and review seven common interview questions with example answers to help you prepare.

Multitasking is the act or skill of managing more than one task at once. Employees frequently need to handle multiple projects or tasks at the same time. For example, an executive assistant often takes notes during meetings as people speak. They both listen and write to ensure accurate documentation of the meeting.

Les 2 expériences qui prouvent que le multitasking est dangereux sur votre cerveau

Gloria Mark, professeur d’informatique à l’université de Californie explique que les gens, après une interruption, prennent 23 minutes pour retourner à leur tâche initiale. et la plupart d’entre eux vont faire 2 autres tâches avant de revenir au projet initial.

Que vous ouvriez ou non l’e-mail que vous venez de recevoir, vous avez déjà, inconsciemment, utilisé de l’énergie pour décider ou non de continuer la tâche du moment. ou de quitter la tâche et de passer à cette nouvelle demande.

Le multitasking n’est pas uniquement une perte de temps et d’énergie, mais il est également générateur de stress. Avoir plusieurs dossiers ouverts nous fait perdre la vue d’ensemble sur ce qui doit être fait, ce qui nécessite notre priorité et augmente notre sentiment d’impuissance face à la tâche.

Start improving your multitasking skills now

Efficient multitasking can be easily achieved if you understand its true meaning. You will be able to deal with more than one project as long as you aren’t trying to complete tasks at the same time. Count on simple lists and online tools to help.

Cirkus apps can help with planning your to-do lists and managing your workloads. Setting due dates, project milestones and priorities will help you to focus on what is important today, this week and this month. Collaboration on tasks with your colleagues will give you focus and show real progress in what you have to do. Marking tasks as done and sharing that status with your team, will give you a real sense of achievement as well as communicating your progress with the team.

Multi tasking

Multitasking under Windows requires programs running on the computer to be isolated from each other and a protected mode of operation is thus required. In protected mode, a program cannot write directly to memory. Instead, any data to be written or read is done to virtual memory space and transferred to physical memory using a process called virtual-to-physical translation by the CPU.

advantages and disadvantages of multitasking


Multitasking is the capability of the operating system of running several applications at the same time. It is therefore deeply related to the OS capability for managing shared resources, and in particular for arbitrating conflicts resulting from resource over-commitment. In a multitasking environment, the totality of the computer’s resources (memory, files, CPU time) are allocated to different applications, and they are managed in such a way that each one of them gets a share according to specific priority policies.

When CPU resources are over-committed, the operating system schedules the different active processes by performing a process switch at regular time intervals, distributing the available CPU cycles according to a well-defined priority policy. Multitasking is therefore the natural execution model of single or multiprocessor systems. It is the way several applications share the resources of a computing platform. Processes are, in fact, highly autonomous and protected independent execution streams. If a resource—CPU time, I/O device—is available to one of them, it may not available to the others. The operating system provides inter-process communication mechanisms, like pipes or signals. They are meant to enable communication across applications.

Switching among different processes naturally induces an execution overhead. Whenever a process switch occurs, all the process resources must be saved. If, for example, there are several open files, the file handles that identify each file, as well as the file pointers that identify the current positions inside each file, must be saved. The operating system is also forced to save all other information related to the state of the process (instruction pointer, stack pointer, processor registers, etc.) needed to reconstruct its state at a later time slice.

Using OO Design to Enhance Procedural Software

12.3.6 Modelling multitasking

Multitasking concepts such as threads and processes are normally considered to be a physical design concern, and are not added in logical descriptions of behaviour. However in our system multitasking was a pervasive feature of the architecture, which we had to consider early on if we wanted our new models to fit nicely with the existing design. For example, mechanisms used for communication between different objects depend on whether the objects reside in the same thread, the same process, or different processes. We found that an effective way to model this was to create classes that represented the multitasking structure of the system.

This involved two classes: one representing the operating system interfaces for a process, the other representing the operating system interfaces for a thread. The Thread class interface enables threads within a process to communicate and the Process class interface allows a thread in one process to send a signal to another process. Thus, objects running in different threads can communicate. Each type of process in the system is represented by a subclass of Process, and each type of thread is represented a subclass of Thread.

The Process class has a “has” relationship between one or more instances of the Thread class (see Fig. 12.4 ). This captures the concept that a thread belongs to a process (and a process can have many threads). There is no association between threads in a process. Thread-to-thread communication actually goes via the Process class to ensure both threads are part of the same operating system process.

The classes that represent each type of process are joined using “has” relationships with the appropriate classes that represent the types of threads. This shows the threads that each type of process contains. The classes that represent the threads own (though the “has” relationship) the objects that made up the behaviour of the thread. Some objects are shared between threads in a process. These are shown as owned by the particular class for the process. These types of objects are responsible for supporting any locking required to allow concurrent access.

Following our policy to model only parts of the existing software affected by new functionality, we did not model every single class in its multitasking context. Classes whose internal behaviour was not affected by new design could span threads/processes.

What is Multitasking?

Multitasking is a term used to define the performance of more than one task at the same time. In other words, when a person is juggling with a lot of a task or switching between one task to another, it is known as multitasking. Multitasking can be a boon or a bane depending on various factors.

Increased EfficiencyDeclining Quality
Increased ProductivityChronic Distraction
Increased ResilienceProcrastination and Misplaced Priorities
Flexibility & AdaptabilityEliminates Personal Skills

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Disadvantages of Multitasking

  1. Excessive stress
  2. Burnout
  3. Multitasking may lead to mental issues
  4. Multitasking can even lower the overall efficiency of people
  5. Not sustainable in the long run
  6. People often have a flawed perception of the success of multitasking
  7. Sleeping problems
  8. Motivation issues
  9. People may act like machines
  10. Overall quality of work will suffer
  11. Wrong priorities
  12. Multitasking can distract your focus
  13. Working atmosphere can suffer due to multitasking
  14. Multitasking is just not suitable for most people

Excessive stress


However, in the long run, this sort of excessive multitasking can lead to serious burnout and people who suffer from burnout will often have to wait many weeks or even months until they are ready to function in our society again.

Multitasking may lead to mental issues

Our brain only has a limited capacity to process information and if we want to do too much at the same time on a regular basis, chances are that our brain will no longer work property at one point in time.

Multitasking can even lower the overall efficiency of people

Therefore, in order to optimize the productivity of their workers, companies should not advise employees to engage in multitasking but rather that everyone should only do one task at a time in order to avoid drops in efficiency in the long run.

Not sustainable in the long run

People often have a flawed perception of the success of multitasking

Although many studies have shown that multitasking decreases the efficiency and productivity of workers in the long run, people often have a flawed perception of their actual performance and many people really think that carrying out several tasks at the same time will make them more productive.

Sleeping problems

Motivation issues

People may act like machines

However, humans have never meant to be machines and therefore, if you are one of those people who act in a machine-like manner, you should really ask yourself whether it is time for a break or a significant change.

Overall quality of work will suffer

Yet, if we have to do many things at the same time, chances are that we will no longer be able to spend sufficient time for each task and therefore, our overall working quality may drop significantly due to multitasking.

Wrong priorities

Multitasking can distract your focus

Working atmosphere can suffer due to multitasking

Multitasking is just not suitable for most people


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